Yam Per Lb

Yam is a nutritious and versatile root vegetable widely enjoyed in Jamaican and Caribbean cuisine. Perfect for boiling, steaming, or serving alongside vegetables, fish, meat, and other traditional dishes, yam is known for its rich taste and satisfying texture. Packed with carbohydrates, fiber, and essential nutrients, yam provides energy and makes a delicious addition to a balanced diet and wholesome home-cooked meals.