Pak choi is a fresh, leafy green vegetable popular in Jamaican and Caribbean cooking. Known for its tender leaves, crunchy stems, and mild flavor, pak choi is perfect for stir-fries, soups, steaming, and sautéing. Rich in vitamins, minerals, and antioxidants, it is a nutritious addition to a balanced diet and pairs well with fish, meat, rice, and other favorite dishes.
